"Bootcamp is about kicking excuses to the curb, aspiring to achieve whatever fitness goal you've set for yourself - and achieving it!"- Pete Duncan. (Bootcamp Director)
If you're a classic New Years resolution maker (and breaker), or you've joined a local Gym with genuine aspirations - only to then give up and lose motivation - then Bootcamp may be the solution for you!
Although we've called this "Bridal Bootcamp", it's open to Brides, and Grooms, and in fact anyone wishing to kiss 'goodbye' to excuses and achieve one or more of the following objectives:
- Weight loss
- Lean muscle gain
- Increased fitness levels
- Increased energy levels
- Improving muscle tone
- Prepare for your fabulous wedding day or special event
Bridal Bootcamp is a 6 week outdoor training programme which combines a variety of interval training, functional training, and variable training principles to assist you achieve tailored results in a fun, safe, and effective way.
Training days are 3 mornings (Mon/Wed/Frid), each week for 6 weeks from 6.00~7.00a.m.
September 2011 Intake - Monday,September 19th ~ Friday,October 28th 2011 - S O L D O U T
NEXT INTAKE: Monday,November 7th ~ Friday,December 16th 2011 - RECRUITING NOW!
For more information, simply click on the facebook icon below to see how you can enlist for the upcoming intake of Bridal Bootcamp.
